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    Team Cornflower Blue
    Jim Clemens

    2019 yearly running report

    Miles run this year

    two thousand two hundred thirty two

    Most often run on

    Saturday
    Average 12.0 miles
    47 times

    Least often run on

    Friday
    Average 4.8 miles
    18 times

    Average run length

    7.6miles

    Average days run per week

    5.4days

    Time of day

    97%
    AM

    Average pace

    7:28minutes per mile

    longest run

    18.0miles
    on Apr 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 15 — Dec 19
    Longest streak
    17days
    Sep 10 — Sep 26

    Daily stats for the year

     

    Personal records

    • 5 km11/28/196:22min/mi9.43mph19:47total
      2runs
    • 10 km9/02/196:31min/mi9.21mph40:29total
      1run
    • 20 km2/24/196:33min/mi9.16mph1:21:23total
      1run
    • Half marathon10/20/196:25min/mi9.36mph1:23:58total
      2runs
    * All distances are rounded down and times are interpolated.