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Team Midnight Blue
Nick B
Morning Run
Notable (as of the date of this run)
- fastest 5mi in 3 months
- fastest 9k in 3 months
- highest calories/hour in 3 months
- most calories burned in 3 months
- longest duration run in a month
- longest run in a month
Fastest 5 mile runs
- 7:16/mi4/02/15
- 7:20/mi9/30/14
- 7:24/mi4/08/14
- 7:29/mi3/23/15
- 7:31/mi4/15/14
- 7:34/mi6/08/18
- 7:37/mi7/12/17
- 7:38/mi2/04/15
- 7:39/mi5/18/18
- 7:41/mi11/27/22
- 7:42/mi8/15/19
- 7:43/mi5/05/15
- 7:45/mi2/17/18
- 7:46/mi2/18/18
- 7:47/mi4/22/15
- 7:48/mi8/15/21
- 7:51/mi5/05/20
- 7:52/mi4/18/23
- 7:52/mi3/30/23
- 7:56/mi3/16/18
- 7:58/mi5/15/22
- 7:59/mi8/26/22
- 8:02/mi1/14/17
- 8:02/mi2/11/15
- 8:02/mi4/21/15
- 8:03/mi9/01/23
- 8:04/mi12/24/16
- 8:07/mi5/08/22
- 8:07/mi1/07/18
- 8:09/mi2/14/23
Last 90 days
Last 180 days
Last 365 days
When
Sunday
Mar 31
Mar 31
48 °F
71% rh
37 °F
Mar 31
Sunday
Total distance
5.72miles
Elapsed time
49:34
9:29AM - 10:18AM
Average pace
8:40minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.92mph
Calories
744
Food equivalent
6 pieces of tuna sashimi
Average heart rate
171bpm
135 - 194bpm