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    Team Midnight Blue
    Nick B

    2016 yearly running report

    Miles run this year

    one hundred seventy seven

    Most often run on

    Monday
    Average 3.4 miles
    11 times

    Least often run on

    Wednesday
    Average 4.7 miles
    2 times

    Average run length

    4.0miles

    Average days run per week

    0.8days

    Time of day

    80%
    PM

    Average pace

    8:20minutes per mile

    longest run

    7.0miles
    on Nov 25

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    28days
    Oct 4 — Oct 31
    Longest streak
    3days
    Dec 23 — Dec 25

    Daily stats for the year

     

    Personal records

    • 2 mile7/21/169:02min/mi6.65mph18:03total1run
    • 5 km8/22/167:34min/mi7.93mph23:31total26runs
    • 4 mile3/03/167:40min/mi7.83mph30:40total7runs
    • 5 mile12/24/168:04min/mi7.44mph40:19total4runs
    • 10 km8/14/167:01min/mi8.54mph43:38total
      3runs
    * All distances are rounded down and times are interpolated.